Hammer Gel – is not like others
Be it at the races we support or on the phone, all too often we hear this one sentence. As soon as
Month: October 2020
Sports drinks, gels or bars?
Our body needs a lot of energy in the form of carbohydrates for long sporting units (> 2h). At the same time,
Vitamin B – the all-round vitamin
Vitamin B is responsible for the carbohydrate, fat and protein metabolism in the body and has a metabolism-activating effect. At the same
Vitamin K2 for bones and blood vessels
The K vitamins (K for coagulation) belong to the fat-soluble vitamins along with vitamins A, D and E. They are still relatively