Those who consider themselves unsportsmanlike often believe that this is practically set in stone. In the hobby area, however, it is absolutely
No athlete is immune from injuries. Despite warm-up training, appropriate (protective) equipment and the right exercises, something can always happen. The range
What happens in the human brain while running Many people force themselves to run in order to lose weight and burn fat.
The question of optimal nutrition is always up to date in sport. Either to increase performance, build muscle or to keep your